Archive for the ‘Weight Loss info’ Category

Diets for maintaining the celebrities body in Christmas

Wednesday, January 6th, 2010

During the holidays, Christmas and New Year, the intake of foods with high caloric content is very common in people. This situation is disturbing, because it increases their chances of gaining weight and losing the line, affecting not only the physical appearance.

The British site of the magazine and Web MarieClaire.co.uk specializing in health issues, YourTotalHealt.iVillage.com published a series of tips released by celebrities such as Carmen Electra, Gwyneth Paltrow and Jennifer Aniston, who claim not to lose “line” during the last month of the year. (more…)

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Beware of fat!

Saturday, December 19th, 2009

Meat, fish and eggs contains lipids (fats) whose quality and quantity vary from one food to another. Only foods of animal origin make cholesterol. The proportion of fat in these foods is highly variable within the same group of products as they are from the marine environment where the terrestrial environment. The main difference between meat and fish is mainly at the quality of these fats.

The meat is rich in cholesterol, saturated fat while the fat of fish contain generally more essential polyunsaturated fatty acids that have a protective effect against cardiovascular disease.
In this family food that are classified as all meats and other cured meats.

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For the sources of obesity

Tuesday, December 15th, 2009

No, this is because we eat too much that you become obese! Other factors explain this epidemic of obesity worldwide. Culture adaptation of our bodies, diets and even viruses are well described by leading specialists. Here are some ways to better understand obesity …

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When the plans come to the head

Thursday, December 10th, 2009

To diet is no small matter. Wanting to lose weight is never benign to the body like the head! For if some women feel more responsible for starting a diet, others run to the blues!

While many of them bind diet when they do not need it, they agree that these periods are very difficult mentally.

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