‘protein’

Diets for maintaining the celebrities body in Christmas

Wednesday, January 6th, 2010

During the holidays, Christmas and New Year, the intake of foods with high caloric content is very common in people. This situation is disturbing, because it increases their chances of gaining weight and losing the line, affecting not only the physical appearance.

The British site of the magazine and Web MarieClaire.co.uk specializing in health issues, YourTotalHealt.iVillage.com published a series of tips released by celebrities such as Carmen Electra, Gwyneth Paltrow and Jennifer Aniston, who claim not to lose “line” during the last month of the year. (more…)

Tags: , , , , , , , ,
Posted in Weight Loss info | No Comments »

Meat, fish and eggs

Thursday, December 17th, 2009

Meat, white or red fish, seafood, shellfish, organ meats, eggs or sausages … All these foods have in common to be important sources of protein. They are also rich in iron and many other minerals.

The family of meat products includes all sources of animal protein food. Excluded are sources of milk protein (cheese, milk and dairy products).

(more…)

Tags: , , , ,
Posted in Diet and Nutritions | No Comments »