Weight Loss Advices » Recipe Dietary http://www.puyallupcoffeebar.com The complete weight loss advices to lose weight fast Wed, 10 Mar 2010 12:06:21 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Potato Omelette Recipe for Losing Weight http://www.puyallupcoffeebar.com/potato-omelette-recipe-for-losing-weight.htm http://www.puyallupcoffeebar.com/potato-omelette-recipe-for-losing-weight.htm#comments Sun, 28 Feb 2010 23:51:24 +0000 Rokki http://www.puyallupcoffeebar.com/?p=183 In a dietary treatment is easy to fall into the boredom and monotony, so it seemed impossible that preparations ate, you can, provided they modify some ingredients and the way of cooking.
Tortilla
The tortilla is a tasty preparation that do not have to watch from a far. If your thing and you have to lose weight a portion of tortilla chips diet can be a very good option.

Keep in mind that to reduce the calorie content is not only necessary to replace some ingredients, but also take into account the form of preparation.

Potato Omelette Recipe Dietary
Potato Omelette
* Ingredients for 2 servings
Approximately 150 calories per serving.
or 300 grams of potatoes peeled and cubed.
or 1 egg.
or sufficient water.

* Preparation
or Cook the potatoes in salted water.
or removed before cooking is complete.
or Add the egg beaten previously.
or Place in a baking dish.
Cook in double boiler or in the oven until done.

A serving of potato omelet calorie can accompany a serving of cooked lean meat on the grill or broiler.

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